Little Book of Herbalism and Natural Healing

Little Book of Herbalism and Natural Healing by Marlene Houghton PhD

A charming book that aims to achieve better health and wellbeing with herbs from nature's own pharmacy.

Little Book of Herbalism contains natural cures and remedies for a host of common ailments, from colds and muscle aches to insomnia and stress. Learn to grow and use herbs.

Discover the properties and benefits of therapeutic plants, from energy-boosting ashwagandha to antibiotic echinacea, and ways to use them in teas, tonics, food and beauty in this essential guide to holistic plant-based medicine.